Choose the activity
For conversation, bring one topic unrelated to the task you have been doing. For a game, choose an activity with a clear stopping point. The catalogue also lists Study With Me and Focus Timer.
Read each activity’s description and controls. A timer is a tool for marking time; it does not establish that a particular work schedule will suit you.
A simple break plan
- Finish or pause your current task at a clear point.
- Choose one activity: a short exchange, a round or a timed break.
- Keep work documents and private study material out of the chat.
- Close or leave the app when you want to return to the task.
On a second screen
Keep sound off if you need a quiet workspace, or use headphones when listening is appropriate. A browser tab still uses device resources, especially while animation or audio is active.
If a second screen distracts you, use the app only during the break rather than leaving it visible throughout the work session.
Use it as entertainment
The activities can give you something different to do between tasks. We do not claim that keeping an AI character open improves concentration, grades or productivity. Choose the arrangement that works for your own day.